Arsenal defender Hector Bellerin has revealed how a discussion with heavyweight boxer David Haye helped him reach his physical peak.
Spaniard Bellerin faces a fresh set of challenges at Emirates Stadium this season with a new manager to convince in Unai Emery.
Switzerland veteran Stephan Lichtsteiner has also arrived as a positional rival for the incumbent right-back.
“I realised as I was getting older, I was eating healthier and healthier, and I realised I didn’t really need to eat meat,” Bellerin told reporters.
“My goal was to try for three weeks but the difference I felt in my body was massive so I decided to stick to it.
Haye, who has since hung up the gloves, adopted a plant-based diet in the latter stages of a 16-year professional career.
Bellerin is now focused on adapting to the methods of ex-Paris Saint-Germain boss Emery, who is steering the Gunners away from the style ingrained by long-serving predecessor Arsene Wenger.
“It has been very different for everyone. Loads of things have changed,” Bellerin said.
“The training has been way different. We work on different things to how we did with [Wenger].
“Both coaches have philosophies that are completely different. We are getting used to it, working really hard, understanding how they want us to train and play.”
